http://www.backmagician.com/2009/02/23/sit-tall-stop-distorting-your-hips/ Fixing Bad Backs ...permanently Sun, 28 Feb 2010 21:45:22 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.backmagician.com/2009/02/23/sit-tall-stop-distorting-your-hips/comment-page-1/#comment-90 Philip Thu, 26 Feb 2009 16:07:52 +0000 http://www.backmagician.com/?p=171#comment-90 Where are your fractures, Moira? While exercises would not be helpful, the procedures I suggest in these posts may well be. Which is most important for you depends largely on where and in which direction your spine has collapsed. The <a href="/2009/02/05/let-a-corkscrew-show-you-how-to-breathe-freely-and-stand-tall/" rel="nofollow">corkscrew one</a> seems the most probably beneficial one at the moment — but get back to me on this and we'll see what's best. Where are your fractures, Moira? While exercises would not be helpful, the procedures I suggest in these posts may well be. Which is most important for you depends largely on where and in which direction your spine has collapsed. The corkscrew one seems the most probably beneficial one at the moment — but get back to me on this and we’ll see what’s best.

]]> http://www.backmagician.com/2009/02/23/sit-tall-stop-distorting-your-hips/comment-page-1/#comment-88 MOIRA KIDD Thu, 26 Feb 2009 13:49:48 +0000 http://www.backmagician.com/?p=171#comment-88 I HAVE OSTEOPOROSIS IN MY SPINE WITH THE RESULT OF HAVING SEVERAL VERTABRA FRACTURES. I HAVE BECOME VERY HUNCHED AND SHORTER. I WAS WONDERING IF YOU COULD RECOMMEND SOME EXERCISES THAT WOULD STRAIGHTEN MY BACK IF THAT IS POSSIBLE. I AM ON TREATMENT FOR OSTEOPOROSIS. I HAVE OSTEOPOROSIS IN MY SPINE WITH THE RESULT OF HAVING SEVERAL VERTABRA FRACTURES. I HAVE BECOME VERY HUNCHED AND SHORTER. I WAS WONDERING IF YOU COULD RECOMMEND SOME EXERCISES THAT WOULD STRAIGHTEN MY BACK IF THAT IS POSSIBLE. I AM ON TREATMENT FOR OSTEOPOROSIS.

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