Archive for the All posts Category
- Is stooping inherited? - April 27th, 2009
- Why must you do semi-supine if you want to improve quickly? - April 24th, 2009
- Gnarled oak or creaking gate? - April 20th, 2009
- Is sitting up a good idea? - April 17th, 2009
- Avoiding “The Price of Pain” - April 13th, 2009
- How to deal with scoliosis - April 10th, 2009
- The power of kinaesthetic weirdness - April 6th, 2009
- Breathing is not the problem, trying to breathe is the problem - April 3rd, 2009
- Pain in your shoulders? Try this - March 30th, 2009
- Why you should never bend at the hips - March 27th, 2009
- How to get rid of knee pain - March 23rd, 2009
- How do you start fixing your bad back? - March 20th, 2009
- Article in Oprah Magazine: “A Dramatic Cure for Back Pain” - March 18th, 2009
- How do you work out what the new directions are? - March 16th, 2009
- Comparing the Tube Principle and classical Alexander directions - March 13th, 2009
- Free your neck 4: Apply the tube principle to your neck. - March 9th, 2009
- Free your neck 3: Apply the tube principle to your neck - March 6th, 2009
- Free your neck 2: Let your head go wherever it wants - March 2nd, 2009
- Ingredients for freeing your neck and throat - February 27th, 2009
- Sit tall: stop distorting your hips - February 23rd, 2009
- Getting rid of your hunchback - February 21st, 2009
- What happens if you treat your body as a tube? - February 14th, 2009
- Let a corkscrew show you how to breathe freely and stand tall - February 5th, 2009
- British Medical Journal medical trial of Alexander Technique - January 25th, 2009
- Are you a bouncy castle or a bundle of nerves? - January 15th, 2009
- Why you should use your hydraulic car-lift rather than your crane. - November 25th, 2008
- What is the connection between a climbing harness and shoulders? - September 4th, 2008
